Month: October 2018

  • Stop Ignoring These 7 Inspiring Truths (and Become Your Best Self Today)

    People know who they have the potential to be.

    The challenge is seeing that process through.

    Self-development is an art.

    It takes time. It requires patience. It asks you to step outside your comfort zone. It is challenging — and that’s the point.

    However, the biggest challenge when it comes to self-development is the process itself. People really struggle with the path and all its twists and turns, much more than they do any single obstacle.

    But should you learn how to walk that path of self-development, you will learn some tried truths to live by:

    1. Any failure can be reframed as a lesson.

    Self-development is a mindset.

    To one person, a project going poorly or a relationship ending means they failed. To someone else, it is nothing more than another lesson on the path.

    By reframing to see the lesson instead of the mistake, you will ultimately learn more and move on to what’s next faster.

    Original Article

  • How to be 1% Better Every Day

    “Compounding is the greatest mathematical discovery of all time.” — Albert Einstein

    The quest to become a better version of yourself often feels like a roller coaster ride. It’s hard. And it’s usually so uneven. You can end in failure. But life is a journey, not a marathon, so you always have another opportunity to restart and improve.

    Many people practically look out for secrets, tricks, and hacks that will make EVERYTHING better right now. But unfortunately life doesn’t work that way. There are no “overnight successes”. Think of all the incredible people you truly admire. They didn’t succeed becasue of one giant move, but rather a series of small and consistent actions over time.

    Stop aiming for radical personal change!

    “Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” — Stephen Covey

    A magic bullet cannot save you! You’ve got to embrace the process and enjoy it. You can’t escape the hard work it takes to get better. Every incredibly successful person you know today has been through the boring, mundane, time-tested process that eventually brings success. So, stop looking for “quick hacks” that bring faster results.

    Instead of reading every self-improvement post for the one golden tip that will make you superhumanly efficient, focus on doing the actual work that needs to be done. You can inspire yourself to take action. The hard, long process is the only way though. You can’t achieve tremendous life success with a quick fix. Nobody gets it that easy.

    Original Article

  • How To Become Ridiculously Self-Aware In 20 Minutes

    Four years ago my sister got me something that would dramatically alter the direction of my life.

    In fact, it was probably the most influential gift I’ve ever received.

    It would help me find my true calling, become a writer at the Huffington Post, and go on a 5-month road trip across America by myself.

    You know what it was?

    One of these…

    A journal.

    A freaking journal.

    Here are 4 Life-Changing Benefits Of Daily Journaling

    You’d think that sitting down and putting pen to paper wouldn’t be that life-changing of a practice.

    In this article you’ll learn four things..

    1. Why journaling’s the secret to not getting angry/upset much anymore.
    2. How it can show you why certain strategies work and don’t work.
    3. How writing can teach you to be more “present” in your everyday life.
    4. How journaling will help you become incredibly self-aware (the MOST IMPORTANT benefit by a long-shot).

    Original Article